10. Frozen Meals
Frozen meals are a handy go-to if you’re in a hurry but need a little fuel. They come in a huge variety of meals, both with side dishes and without. Some even contain desserts.
However, these meals are often chock full of salt and artificial preservatives designed to make the food edible when it finally comes out of deep freeze. By the time you heat and eat your meal, it has likely been frozen for several years, and it never looks anything like the picture on the box.