11 Common Fruits To Never Eat

2. Figs

Figs are small, high in insoluble fiber, and often eaten dried, so they can be easily overeaten. With a naturally low water content, the sugars in figs are already concentrated before the effects of drying amplifies the effect even more.

They are also high on the glycemic index, meaning that figs can spike your blood sugar and are best avoided by people with diabetes.

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