11 Foods To Stop Eating During Lunch Hours

Between the fast food and soda you already know is a bad choice, the junk food masquerading as health food, and the healthy choices that aren’t quite balanced enough to be a meal on their own, it’s tough to eat right at the office.

We hope we’ve helped you narrow down some better strategies to make sure your body get the optimal balance of vitamins, fiber, and healthy fat to sustain you all afternoon, every afternoon – and maybe even make you a shoo-in for that promotion.

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